Locations
Chilwell Memorial Hall
129 High Road, Chilwell, Nottingham NG9 4AT
Chilwell Olympia Sports Centre.
Bye-Pass Rd Beeston, Nottingham NG9 5HR
0115 917 3333
0115 917 3333
Bramcote Leisure Centre.
Derby Road, Bramcote, NG9 3GF
0115 917 3000
About Me
Hi, Im Patricia Rosas, Personal Trainer and Zumba Instructor. I love Fitness and Zumba. You don't even have to know how to dance. Just move your body and follow my lead. It's easy! Come and try it, I guarantee you will have a blast! Meet new people! and get fit in the meantime!
Qualifications
Personal Trainer
REPS Member level 3
Apply First Aid
Kettlebell Instructor
Spinning Instructor
Hypopressives Intructor
Zumba instructor for 7 years
Licensed ZIN member for 7 years
Zumba Basic
License to teach regular Zumba® classes.
Zumba Gold
License to teach specially designed Zumba classes for the active older adult or deconditioned participant.
E-Learning Glutes
Completed Zumba® Glutes e-learning course.
Fitness guidelines
As part of a complete fitness program, Zumba is such a successful tool improving your health and helping you to to get fitter. Zumba works better than aerobics, because it uses intervals, which are far more effective. You will improve your coordination skills, and because of its specifics moves you will work out your core.
If you wish to we can review your fitness goals , and I can help you achieve them, giving you some guidelines, and revising together your strategies.