Location
Every Wednesday from 2- 3pm
Chilwell Olympia Sports Centre
Bye Pass Road
Nottingham
NG9 5HR
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About Me
Hi, Im Patricia Rosas, Personal Trainer and Zumba Instructor. I love teaching Zumba classes. You don't even have to know how to dance. Just move your body and follow my lead. It\'s easy! Come try it, I guarantee you will have a blast! I look forward to meeting you!
Qualifications
Personal Trainer
REPS Member level 3
Apply First Aid
Zumba Basic
License to teach regular Zumba® classes.
Fitness guidelines
As part of a complete fitness program, Zumba is such a successful tool improving your health and helping you to to get fitter. Zumba works better than aerobics, because it uses intervals, which are far more effective. You will improve your coordination skills, and because of its specifics movements you will work out your core.
If you wish to we can review your fitness goals , and I can help you achieve them, giving you some guidelines, and revising together your strategies.
Licensed To Teach
Zumba Basic
License to teach regular Zumba® classes.