Patricia Rosas

Subtitle

Since Jan 2011
Patricia Rosas

Location


Chilwell Olympia Sports Centre

Bye Pass Road 

Nottingham

NG9 5HR

 
 

About Me

Hi, Im Patricia Rosas, Personal Trainer and Zumba Instructor. I love teaching Zumba classes. You don't even have to know how to dance. Just move your body and follow my lead. It\'s easy! Come try it, I guarantee you will have a blast! I look forward to meeting you!

Qualifications

Personal Trainer

REPS Member level 3

Apply First Aid

  • Zumba BasicZumba Basic
    License to teach regular Zumba® classes.
  • Zumba GoldZumba Gold
    License to teach specially designed Zumba classes for the active older adult or deconditioned participant.

Fitness guidelines

As part of a complete fitness program, Zumba is such a successful tool improving your health and helping you to to get fitter. Zumba works better than aerobics, because it uses intervals, which are far more effective. You will improve your coordination skills, and because of its specifics movements you will work out your core.

If you wish to we can review your fitness goals  , and I can help you achieve them, giving you some guidelines, and revising together your strategies.

Licensed To Teach

  • Zumba BasicZumba Basic
    License to teach regular Zumba® classes.
  • Zumba GoldZumba Gold
    License to teach specially designed Zumba classes for the active older adult or deconditioned participant.